Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World

By Tom Venuto

Duration: 11 h 27 min

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The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer

By Gretchen Reynolds

Duration: 9 h 7 min

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Self-Compassion: The Proven Power of Being Kind to Yourself

By Kristin Neff

Duration: 9 h 0 min

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Stop Caretaking the Borderline or Narcissist: How to End the Drama and Get On with Life

By Margalis Fjelstad

Duration: 8 h 3 min

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Girl Code: Unlocking the Secrets to Success, Sanity, and Happiness for the Female Entrepreneur

By Cara Alwill Leyba

Duration: 3 h 56 min

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Feel Better Fast and Make It Last: Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma

By Daniel G. Amen

Duration: 12 h 13 min

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The Mind-Gut Connection: How the Hidden Conversation within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

By Dr. Emeran Mayer

Duration: 9 h 11 min

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Healing from a Narcissistic Relationship: A Caretaker's Guide to Recovery, Empowerment, and Transformation

By Margalis Fjelstad

Duration: 7 h 54 min

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The Big Fat Surprise

By Nina Teicholz

Duration: 13 h 29 min

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A Plant-Based Life: Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body

By Micaela Cook Karlsen

Duration: 9 h 40 min

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The Ultra Mindset: An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life

By John Hanc

Duration: 7 h 30 min

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Becoming Brilliant: What Science Tells Us About Raising Successful Children

By Kathy Hirsh-Pasek, PhD

Duration: 8 h 52 min

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How Bad Do You Want It?: Mastering the Pshchology of Mind over Muscle

By Matt Fitzgerald

Duration: 8 h 30 min

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No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness

By Michelle Segar, Ph.D.

Duration: 6 h 51 min

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The Mindfulness-Based Eating Solution: Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your Life

By Lynn Rossy, PhD

Duration: 7 h 47 min

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Smart but Scattered Teens: The Executive Skills Program for Helping Teens Reach Their Potential

By Colin Guare

Duration: 11 h 13 min

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Nutrition 101: Understanding the Science and Practice of Eating Well

By Jamie Pope

Duration: 6 h 35 min

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Younger Next Year for Women: Live Strong, Fit, and Sexy-Until You're 80 and Beyond

By Henry S. Lodge, M.D.

Duration: 14 h 26 min

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The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!

By John McDougall

Duration: 6 h 53 min

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The Longevity Diet: Discover the New Science behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight

By Valter Longo PhD

Duration: 6 h 12 min

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