Whitney English Tabaie, MS, RDN, CPT, is a registered dietitian nutritionist and journalist who has reported in the health and wellness space for more than ten years. Her website, YouTube channel, and social media platforms, Whitney E. RD, provide readers with evidence-based, easily digestible information on popular nutrition topics and healthy original recipes.
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Read by the author. A More Beautiful Life walks you through setting HEART Goals, a proven framework that starts with helping you better understand yourself not by tracking and measuring everything to death but by meeting you right where you a... SEE MORE