George Anderson has been featured in newspapers and on television and is the New York Times bestselling author of Walking in the Garden of Souls, George Anderson's Lessons from the Light, and Life Between Heaven and Earth.
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Anybody can learn to run, with the right approach. With the author as your guide, learn about getting started. Discover how to warm up and cool down, avoid injuries and deal with niggles as they strike. Find out how to breathe, avoid stitch, perfect your ... SEE MORE