James Smith is the world’s fastest-growing online personal trainer. Honest, unapologetic and outspoken, yet erudite, authentic and endlessly passionate about exposing the toxic myths within diet culture, and committed to helping people to reach their goals and make positive change for good. Not a Diet Book is his first book.
Prepare to be transported back in time to the ancient world of Rome, where emperors and gladiators, generals and senators, all strived for power and glory in a civilization that would shape the course of Western history. This book is a captivating expl...[SEE MORE]