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Mental Health

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Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
Christopher M. Palmer
12 hr 18 min $22.95 $5.99 or 1 credit
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Bessel Van Der Kolk
16 hr 15 min $25.00 or 1 credit
The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
Jonathan Haidt
10 hr 32 min $22.50 or 1 credit
Sociopath: A Memoir
Patric Gagne
11 hr 7 min $26.99 or 1 credit
Psychology 101: How to Understand Yourself and Others
Nathan Dewall
10 hr 17 min $29.95 or 1 credit
Spinning Out: Climate Change, Mental Health and Fighting for a Better Future
Charlie Hertzog Young
9 hr 8 min 1 credit
ADHD is Awesome: A Guide to (Mostly) Thriving with ADHD
Kim Holderness
8 hr 49 min $27.99 or 1 credit
Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers
Faith G. Harper
3 hr 39 min $14.95 $2.99 or 1 credit
You've Got This: Seven Steps to a Life You Love
Michaela Dunbar
4 hr 24 min $18.99 or 1 credit
Why We Sleep: Unlocking the Power of Sleep and Dreams
Matthew Walker
13 hr 51 min $29.99 or 1 credit
Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain
Faith G. Harper
2 hr 44 min $14.95 or 1 credit
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
Daniel Maté
18 hr 12 min $25.00 or 1 credit
It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
Mark Wolynn
8 hr 17 min $20.00 or 1 credit
It's Not You: Identifying and Healing from Narcissistic People
Ramani Durvasula
11 hr 31 min $22.50 or 1 credit
The Life List: Master Every Moment and Live an Audacious Life
Kate Christie
6 hr 2 min $27.99 or 1 credit
Raising Mentally Strong Kids: How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults
Charles Fay
11 hr 17 min $24.95 or 1 credit
Best Self: Be You, Only Better
Mike Bayer
8 hr 10 min $24.99 or 1 credit
What to Do When You Feel Broken: How to Let Go of Negative Patterns, Heal Your Relationships and Find Freedom
Laura Williams
7 hr 4 min $17.50 or 1 credit
Self-Compassion: The Proven Power of Being Kind to Yourself
Kristin Neff
9 hr 0 min $27.99 or 1 credit
Waking the Tiger: Healing Trauma
Ann Frederick
8 hr 52 min $13.99 or 1 credit
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