Karen Casey is a writer and workshop facilitator for twelve-step recovery. Her first book, Each Day a New Beginning, has sold more than three million copies. She has published twenty-eight books since then including Change Your Mind and Your Life Will Follow. Visit her at womens-spirituality.com.
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Quitting nicotine is a healing process. For many people, smoking has become a part of their daily habits, which can make quitting for health or personal reasons even more difficult. But you don't have to let that deep compulsion get the best of you again.... SEE MORE