Your Best Self: Spiritual Self Care

Most of us value time spent taking care of our bodies: showering, exercise, eating good food. The same is true with taking good care of ourselves psychologically: learning how to reach goals, communicate and find what we want in life. However, most of us are not aware of the enormous importance and value of spiritual self care. SPIRITUAL SELF CARE shows how to connect with your higher self, your spirit, and how to find a sense of meaning in life. As we alter our focus and broaden our perspectives, a whole new life is awaits us.