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Your Best Self: Becoming Mindful
Written by:
Brenda Shoshanna
Narrated by:
Brenda Shoshanna
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Release Date
May 2019
Duration
0 hours 40 minutes
Summary
When we give ourselves permission to stop racing around and to be aware of the current moment, our entire lives can change. Becoming Mindful will show you a process which will introduce mindfulness, and put you on the road to improving the quality of your life, health, relationships and life.
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Non-Fiction
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Philosophy
Self-Improvement
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Brenda Shoshanna
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