This is a great book! Human/animal behavior is much easier to comprehend after learning how hormones affect our body and mind, and what causes us to produce them.
Not an easy read, I've listened to it three times and read the hard cover once. I still have a hard time grasping some of the content.
Highly recommended for science enthusiasts and for those that are interested in learning about stress and body chemistry.
Great way to combat stress and anxiety a
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