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Unleash Your Brain Power as You Age
Written by:
Michael Gelb, Phd
Narrated by:
Michael Toms
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Book
Narrator
Release Date
February 2012
Duration
0 hours 57 minutes
Summary
Unlike our knees and hips, our brains improve with age. This dialogue includes: neuroplasticity, how improving our brain power can prevent Alzheimer’s and other forms of dementia, why optimism is good for the brain and enhances resilience, the benefits of challenging the brain to do something new, the benefits of meditation on the brain.
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Michael Gelb, Phd
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