Loading...
Welcome
Sign up
Login
Browse Books
Deals
VIP
0
Loading...
Play Sample
Thriving in Relationships When You Have OCD: How to Keep Obsessions and Compulsions from Sabotaging Love, Friendship, and Family Connections
Written by:
Amy Mariaskin Phd
Narrated by:
Holly Adams
Unabridged Audiobook
Play Free
Add to Cart - $19.99
Remove from Cart
Give as a gift
Ratings
Book
Narrator
Release Date
February 2023
Duration
6 hours 23 minutes
Summary
If you have obsessive-compulsive disorder (OCD), you may seek constant reassurance from others, lose time to compulsions, struggle with unwanted thoughts and intense emotions, or act out in ways that are ineffective. These symptoms can put a major strain on your relationships-whether it's with family, friends, partners, or other relationships. And you may feel alone, embarrassed, and ashamed of your symptoms, which can lead to further withdrawal and social isolation. So, how can you reduce the impact of OCD on your relationships?
Drawing on evidence-based practices grounded in cognitive behavioral therapy (CBT), exposure and response prevention therapy (ERP), acceptance and commitment therapy (ACT), and mindful self-compassion, psychologist Amy Mariaskin offers a comprehensive guide for managing your toughest symptoms-before they hijack your relationships. With this book, you'll find hands-on skills to move toward what you truly want in your relationships and strengthen feelings of intimacy, trust, and connectedness. And finally, you'll learn how to cultivate self-compassion, mindfulness, and curiosity-all while challenging the beliefs and behaviors that keep you feeling stuck in isolation.
If you're tired of OCD sabotaging your relationships, this book will help you take control of your symptoms-and your life.
Browse By Category
Health & Wellness
>
Mental Health & Psychology
Health & Wellness
>
Relationships & Intimacy
Health & Wellness
>
Disorders & Diseases
1 book added to cart
Thriving in Relationships When Yo...
Amy Mariaskin Phd
Subtotal
$19.99
View Cart
Continue Browsing
~~title~~
~~carousel-body~~
Back
Next
~~book-title~~
By: ~~author-single-string~~
~~tag-text~~
© Copyright 2011 - 2024 Storytel Audiobooks USA LLC. All Rights Reserved.