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Soundtracks: The Surprising Solution to Overthinking

Unabridged Audiobook

Written By: Jon Acuff

Narrated By: Jon Acuff

Date: April 2021

Duration: 5 hours 14 minutes

Summary:

Overthinking isn't a personality trait. It's the sneakiest form of fear. It steals time, creativity, and goals. It's the most expensive, least productive thing companies invest in without even knowing it. And it's an epidemic. In Soundtracks, New York Times bestselling author Jon Acuff offers a proven plan to change overthinking from a super problem into a superpower. If you want to tap into the surprising power of overthinking and give your dreams more time and creativity, learn how to DJ the soundtracks that define you. If you can worry, you can wonder. If you can doubt, you can dominate. If you can spin, you can soar.

Genres:

  • Denise S.

    Very humorous and helpful!

  • Tammy H.

    How we think matters. It’s often hard for us to recognize and change our thinking to help us move towards our goals. In Soundtracks, Jon gives you a simple but powerful way to notice and change the volume on the soundtracks playing in your head. With humor, research and personal stories, this book will help you purposely decide what soundtracks work for you.

  • Ted B.

    Fun read with valuable tools to use today. First book I’ve read of Jon Acuffs and really enjoyed it and shared it with my team.

  • Lucas R.

    Jon Acuff does a great job of delivering very usable thoughts in an entertaining way. Great books and easy listen.

  • Julie S.

    Amazing book!!

  • Kyla B.

    This book is thought-provoking and humorous. Since I just finished it, I'm not going to say life-changing... yet. Until I put it all into practice, which I plan to. It is so relatable and practical. I can already see my mind shifting and its not even been a week. Thank you Jon for narrating it yourself, now I will hear your words in my head as I work on replacing the old soundtracks with the new ones. Its going to be a fun ride, to see where these techniques take me, I am launching myself into the new concert in my mind.

  • Jack D.

    An amazing book that will help people (like me) who are over thinkers!

  • Valerie K.

    I come from a family full of over-thinkers and anxiety sufferers. As such, I've read extensively on the subject. Jon Acuff makes the material fun and easy to follow. He takes serious material and makes it light-hearted. I'm getting a copy for all of my kids.

  • Gail S.

    This is a very funny serious book that could change your life.

  • Jake S.

    As a faithful reader and listener to Jon Acuff for many years now, I was excited to get a deep dive into his new ideas and the things that he believes would help revolutionize our inner soundtracks. I was not disappointed. The first few chapters do an excellent job of laying out the framework for what soundtracks are and where they come from. The second half of the book gets very personal as Jon begins to set the vision for how to identify specific soundtracks in your own mind and then replace them with the right kind of soundtracks. The final chapter about symbols and soundtracks really hits home! And that’s the thing about Jon’s book: if you so the work, you will hear new soundtracks! I can recommend this to friends and family at all different stages of life and confidently believe they can forge new soundtracks in their minds.

Soundtracks: The Surprising Solution to Overthinking

by Jon Acuff

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Soundtracks: The Surprising Solution to Overthinking, Jon Acuff
Soundtracks: The Surprising Solution to Overthinking, Jon Acuff
This title is due for release on April 6, 2021.

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This title is due for release on April 6, 2021
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