This is exactly what I NEEDED to hear. The facts. The evidence and the NO NON-SENSE TOUGH LOVE GUIDE. I appreciate the bluntness greatly. This puts it all on the table and gives it straight to the point. This approach can be off putting but personally I respect this very much.

An absolute abomination of a Veganism Book being marketed under Weight Loss. Do not be fooled into thinking that this book has any qualified nutritional advice or, at the very least, any solid well rounded advice on weight loss. This “book” is purely the ramblings of a couple of fanatical vegans, dedicating whole chapters to describing in detail the slaughter and treatment of animals in an attempt to disgust people into a vegan lifestyle. I bought this book thinking it was going to be a quirky, “say it how it is” eat less, move more book with tips on healthy eating for everyday life… how wrong I was! This is no more than vegan propaganda. As a qualified Food Scientist I would recommend swerving this book if you are looking to lose a few pounds in a healthy way… however, if you are toying with the idea of Veganism, then knock yourself out… you might love it!

Perhaps I didn't realise what this book was about. I felt this ran its own agenda on anti animal-based food products and promoting particular plant based foods and this dampened what info I tried to receive on what foods I should eat which help my weight loss and why they do. I am someone who predominantly follows a WFPB diet.

*This Review Contains Spoilers* This book was not what I expected. The sample was a funny narrative on dieting & eating right. Once I purchased the book it turned into a disturbing explanation of animals abuse & vegan lifestyle. The explicit way this animal abuse is explained is nothing short of gruesome. I guess it worked, I haven't ate meat or any animal products since I listened to this.

Amazing book! Such a nice humor and eye opening view of world. Not just for weight lose..