Unabridged Audiobook
Changing life book, I read it on paper and now I am leasing to it. Special for people who criticized themselves to much, like me.
This book has improved my relationship with myself more than I thought possible. I buy it by the case to give to my clients.
I liked most of the content but couldn't relate to the practical examples the author used from her life.
Very enlightening. I have already recommended this book to others. I think it is a good read for anyone who struggles with negative self-talk and constant self-criticism.
An eye opening book. As a woman this book helped me see how I think and talk negatively about myself to myself. I'm changing my self talk to kindness and empathy.
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