Good book . Going to use it as a reference book to refer to for positive actions
An excellent read. A very down to earth perspective on life and how to cope with it's challenges, particularly in today's world. I would recommend this to everybody who is finding it difficult to cope with stress and depression.
Longer than it needed to be, but good
Best book ever I can't believe how much this changed my life and impacted me. It will if you just read this book.
I am so fulfilled by this book, and I strive to incorporate aspects of radical acceptance in my daily life. From this book, I find the theme to be the importance of loving individuals and refraining from criticism and judgment. I need to do a lot of work to become more emotionally mature so I can be a truly loving and accepting individual, this book provides me the encouragement to do so. From reading this book, I enjoy my interaction with friends, family, and strangers more. I see the people in my life more as fully complex individuals that do not benefit from the judgements I have made of them. I recommend this book to people on a healing journey from trauma.
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