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Negative Self-Talk and How to Change It
Written by:
Shad Helmstetter Ph.D.
Narrated by:
Douglas Martin
Unabridged Audiobook
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Narrator
Release Date
May 2021
Duration
1 hour 12 minutes
Summary
Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk -- for yourself, or anyone in your life. Shad Helmstetter, Ph.D., the best-selling author of more than twenty books, is the leading authority in the field of self-talk today. In this book written for today's reader or listener, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-to-read, and condensed format. Also included is a special 'Guide to Changing Your Self-Talk' from The Self-Talk Institute.
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Shad Helmstetter Ph.D.
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