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Navigating Crisis With Mindfulness Practices
Written by:
Ronald Alexander, Phd
Narrated by:
Glen Sebera
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Book
Narrator
Release Date
December 2012
Duration
0 hours 57 minutes
Summary
How may we use mindfulness practices to overcome crises? Here Alexander shares his innovative program for using mindfulness meditation, creative thinking, and cutting-edge positive psychology tools to transform times of crisis into opportunities for greater personal awareness, clarity, and creativity.
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Health & Wellness
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Mindfulness & Meditation
Religion & Spirituality
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World Religions
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Ronald Alexander, Phd
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