Mindful Eating: Cultivating Gratitude and Awareness for a Balanced Life AudioBook

Mindful Eating: Cultivating Gratitude and Awareness for a Balanced Life AudioBook

Written by:
Dr Zayden Zander
Narrated by:
Lucy Lucky
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Unabridged Audiobook

Ratings
Book
Narrator
Release Date
December 2023
Duration
0 hours 37 minutes
Summary
Dive into 'Mindful Eating: Cultivating Gratitude and Awareness for a Balanced Life,' a 33-minute and 50-second audio experience that transforms your mealtime into a sanctuary of serenity and self-discovery.
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