Get 3 audiobooks free with a 30-Day Free Trial
Sign Up Free
Loading...
Welcome
Sign up
Login
Browse Books
Deals
VIP
Gifts
0
Loading...
Play Sample
Love Me, Don't Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships
Author:
Michelle Skeen PsyD
Read by:
Karyn O'Bryant
Read
Read
Own
Own
Unabridged Audiobook
Listen Free Now
Listen free with a 30-day free trial
Choose 2 bonus VIP books
Enjoy 10,000 always free books
Add to Cart - $16.99
Remove from Cart
Give as a gift
Ratings
Book
4
Narrator
1
Release Date
February 9, 2016
Duration
5 hours 30 minutes
Summary
Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life, whether through a lack of physical affection or emotional bonding, you may develop intense fears of abandonment that can last well into adulthood—fears so powerful that they can actually cause you to push people away.
If you suffer from fears of abandonment, you may have underlying feelings of anger, shame, fear, anxiety, depression, and grief. These emotions are intense and painful, and when they surface they can lead to a number of negative behaviors, such as jealousy, clinging, and emotional blackmail. In Love Me, Don't Leave Me, therapist Michelle Skeen combines acceptance and commitment therapy (ACT), schema therapy, and dialectical behavioral therapy (DBT) to help you identify the root of your fears. In this book you'll learn how schema coping behaviors—deeply entrenched and automatic behaviors rooted in childhood experiences and fears—can take over and cause you to inadvertently sabotage your relationships. By recognizing these coping behaviors and understanding their cause, you will not only gain powerful insights into your own mind, but also into the minds of those around you.
Browse By Category
Health & Wellness
>
Mindfulness & Meditation
Love Me, Don't Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships
Author: Michelle Skeen PsyD
Read by: Karyn O'Bryant
Listen Free Now
Get any book plus
2 bonus VIP books
1 book added to cart
Love Me, Don't Leave Me: Overcomi...
Michelle Skeen PsyD
Subtotal
$16.99
View Cart
Continue Browsing
~~title~~
Back
Next
~~carousel-body~~
~~book-title~~
~~author-single-string~~
~~tag-text~~
© Copyright 2011 - 2025 Storytel Audiobooks USA LLC. All Rights Reserved.