It Takes What It Takes: How to Think Neutrally and Gain Control of Your Life


Unabridged Audiobook

Ratings
Book
31
Narrator
8
Release Date
February 2020
Duration
5 hours 25 minutes
Summary
Performed by Trevor Moawad with a foreword written and read by Seattle Seahawks quarterback Russell Wilson


From a top mental conditioning coach—'the world’s best brain trainer” (Sports Illustrated)—who has transformed the lives and careers of elite athletes, business leaders, and military personnel, battle-tested strategies that will give you tools to manage and overcome negativity and achieve any goal.




He knows how to win.

More, he knows the many ways-subtle, brutal, often self-inflicted-we lose.

As the most trusted mental coach in the world of sports, Trevor Moawad has worked with many of the most dominant athletes and the savviest coaches. From Nick Saban and Kirby Smart to Russell Wilson, they all look to Moawad for help finding or keeping or regaining their competitive edge. (As do countless business leaders and members of special forces.)

Now, at last, Moawad shares his unique philosophy with the general public. He lays out lessons he's derived from his greatest career successes as well as personal setbacks, the game-changing wisdom he's earned as the go-to whisperer for elite performers on fields of play and among men and women headed to the battlefield.

Moawad's motivational approach is elegant but refreshingly simple: He replaces hardwired negativity, the kind of defeatist mindset that's nearly everybody's default, with what he calls 'neutral thinking.' His own special innovation, it's a nonjudgmental, nonreactive way of coolly assessing problems and analyzing crises, a mode of attack that offers luminous clarity and supreme calm in the critical moments before taking decisive action.

Not only can neutral thinking raise your performance level-it can transform your overall life. And it all starts, Moawad says, with letting go. Past failures, past losses-let them go. 'The past isn't predictive. If you can absorb and embrace that belief, everything changes. You'll instantly feel more calm. And the athlete-or employee or parent or spouse-who's more calm is also more aware, and more times than not ... will win.'

Supplemental enhancement PDF accompanies the audiobook.
Reviews
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Anonymous

Couldn't even listen to half the book... 1/3 of the book to say you need to work hard and make good choices, what a revelation. 2 stars - giving the benefit of the doubt - there might be something better after 2h of listening... enough time on this for me.

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Anonymous

I'm excited to listen to this book

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Carol W.

This book is so impactful it just blew me away. I would recommend it to anyone wanting to live a better life, even if you believe yours is perfect. Also, during this time of the COVID-19 pandemic, what better time to think neutrally. Thank you Trevor and Russell

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