Healing the Shame That Binds You

Absolutely amazing! I wish my parents had read this back in the 80's and as a parent I had it when raising my own son in the 90's...It is life changing, really!

Great book! Incredibly helpful concepts to understand and process

A brilliant book!

Too much physiological talk - a lot of rambling circles that were big lofty words than actually pointing to a solution I felt.

good lord! some interesting insight into shame in an emotional context is gradually drowned out by a pious onslaught of pseudo-philosophical &pseudo-spiritual insubstantiated hot air. a real shame, as there’s a good book in here if he could’ve separated out his delusional sounding born-again musings from the psychological insight.

Do not take my review as the end-all-be-all I am not into going back into childhood memories. This is a look through the eyes of someone with a historical or traditional view of psychology and therapy. If you have hang-ups around sex and a bad childhood this could the book that will help. I just know it wasn't written for me. I gave it 3 star because I didn't want to hurt the ratings to much I should have done more research into what it was about. Maybe I am just avoiding my issues but don't think so.. :)