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Growing Yourself Up: How to bring your best to all of life’s relationships
Written by:
Jenny Brown Phd.
Narrated by:
Jonathan Moffat
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Book
Narrator
Release Date
August 2022
Duration
7 hours 38 minutes
Summary
In relationships, we experience both the best and worst of ourselves. Growing Yourself Up helps you understand yourself by understanding your relationships. Drawing on Bowen family systems theory, the book explores each life stage to see predictable relationship patterns and then make self-adjustments to facilitate change. This 2nd edition of the bestselling book also examines how to effectively help others. The result is a sturdier self and a new view of life’s challenges and opportunities.
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Self-Improvement
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Jenny Brown Phd.
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