Unabridged Audiobook
Very interesting book! And although I just recently finished listening
This book was really helpful to me. I don't know how much the hypnosis really does to you, but I certainly started being much more conscious about my food and started eating smaller meals.
this audiobook explores exactly how you can rewire your own mind to beat sugar cravings, overcome addiction, and eat less food in an all-natural and hassle-free way…
Simple Tricks For Losing Weight Understanding Obesity, Being Overweight, and How It Impacts Your Life The Secret To Building a Diet Plan That Works For You Essential Techniques and Strategies For Self-Hypnosis A Breakdown of How Hypnosis Works – How You Can Hack Your Mind To Stop Craving Sugar Specials Self-Hypnosis and Guided Meditations Much More!
with a wealth of advice on fitness, proven hypnosis techniques that you can perform in no time at all, and a weight-loss plan designed to make getting started easier, now you can take control of your health like never before.
With a detailed and insightful breakdown of self-hypnosis, this powerful guide arms you with the essential tools you need to lose weight in a fast, easy, and all-natural way. Covering the basics of weight loss, hypnosis, and what it means to be overweight, inside you’ll find practical ways to transform your mindsets and see food in an all-new way
Must have if you are serious about changing your lifestyle to a healthier one.
Good, strong hypnosis for weight loss. Helps a lot with making you want less food.
Thanks to the meditation exercises of this author I managed to lose weight. It takes perseverance, but it works.
This book was really helpful to me. This book was really helpful to me. I don't know how much the hypnosis really does to you, but I certainly started being much more conscious about my food and started eating smaller meals.
For slimming down fast. Great bundle with a lot of mind hacks for weight loss. Good for staying on track with your diet and exercise.
Very interesting book! And although I just recently finished listening it I have been able to try the self-hypnosis on myself and it seems to work fairly well (noticed the signs described in the book).
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