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The DOSE Effect
Written by:
Tj Power
Narrated by:
To Be Announced
Coming Soon
Unabridged Audiobook
Pre-order - $24.99
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Book
Narrator
Release Date
January 2025
Duration
8 hours 6 minutes
Summary
It’s time to change your life in just four simple steps
Optimise your brain chemistry in just 4 simple steps. Following practical step-by-step techniques and challenges, neuroscientist Tj Power will rewire your thinking for a happier, helathier and more productive life.
Split into 4 sections, the book will include information on the key hormones that rule our thinking and our behaviours:
1. Dopamine
2. Oxytocin
3. Serotonin
4. Endorphins
So whether you are addicted to your phone, unable to focus, struggling with your relationships, or finding it impossible to sleep, Tj will offer you straightforward, no-nonsense solutions that will transform your mental health for the better.
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Mindfulness & Meditation
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Mental Health & Psychology
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Tj Power
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