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Divergent Mind: Thriving in a World That Wasn’t Designed For You

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Ratings
Book
20
Narrator
12
Release Date
March 24, 2020
Duration
6 hours 38 minutes
Summary
A paradigm-shifting study of neurodivergent women—those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder—exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish.

As a successful Harvard and Berkeley-educated writer, entrepreneur, and devoted mother, Jenara Nerenberg was shocked to discover that her “symptoms”--only ever labeled as anxiety-- were considered autistic and ADHD. Being a journalist, she dove into the research and uncovered neurodiversity—a framework that moves away from pathologizing “abnormal” versus “normal” brains and instead recognizes the vast diversity of our mental makeups. 

  When it comes to women, sensory processing differences are often overlooked, masked, or mistaken for something else entirely. Between a flawed system that focuses on diagnosing younger, male populations, and the fact that girls are conditioned from a young age to blend in and conform to gender expectations, women often don’t learn about their neurological differences until they are adults, if at all. As a result, potentially millions live with undiagnosed or misdiagnosed neurodivergences, and the misidentification leads to depression, anxiety, low self-esteem, and shame. Meanwhile, we all miss out on the gifts their neurodivergent minds have to offer.

Divergent Mind is a long-overdue, much-needed answer for women who have a deep sense that they are “different.” Sharing real stories from women with high sensitivity, ADHD, autism, misophonia, dyslexia, SPD and more, Nerenberg explores how these brain variances present differently in women and dispels widely-held misconceptions (for example, it’s not that autistic people lack sensitivity and empathy, they have an overwhelming excess of it).

Nerenberg also offers us a path forward, describing practical changes in how we communicate, how we design our surroundings, and how we can better support divergent minds. When we allow our wide variety of brain makeups to flourish, we create a better tomorrow for us all.
Reviews
Profile Avatar Cami Mar 2022

The book is very well written and it explains very well why women’s mental health problems are seen more often as faulty than men’s. It also names the reasons to why women usually receive their diagnoses later in life compared to men. As a woman with adhd I found it eye opening and interesting. In regards of the narrator, I think she’s really good but a bit slow.

Profile Avatar Anonymous Jan 2025

Good read. Lots of different perspectives and options to consider. Focus on women was appreciated.

Profile Avatar Deneshia F. Jul 2023

The voice was robotic.

Profile Avatar Natasha E. Aug 2022

Fascinating and informed

Divergent Mind: Thriving in a World That Wasn’t Designed For You

Divergent Mind: Thriving in a World That Wasn’t Designed For You

Author: Jenara Nerenberg
Read by: Tegan Ashton Cohan
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