The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health

Narrated by:
Dan Woren

Unabridged Audiobook

Release Date
December 2016
18 hours 4 minutes
Here is the updated and expanded edition of the bestseller that changed millions of lives.

The science is clear. The results are unmistakable.

You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet.

More than thirty years ago, nutrition researcher T. Colin Campbell and his team at Cornell University, in partnership with teams in China and England, embarked upon the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found, when combined with findings in Campbell’s laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet.

In 2005, T. Colin Campbell and his son Thomas M. Campbell, now a physician, shared those findings with the world in The China Study, hailed as one of the most important books about diet and health ever written.

This heavily expanded edition of their groundbreaking book features brand-new content, including the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients can benefit from a surging interest in plant-based nutrition.

The China Study: Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch, and dinner.

The new information includes

updated research on heart disease, obesity, diabetes, cancer, autoimmune disease, and other diseases;

updated supplementation recommendations; and

a new chapter about the media’s coverage, or lack of coverage, of plant-based diet research.
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This book is fantastic. I think little boring for the average reader but as a medical professional, I enjoyed and appreciate all the research and years of dedication to put out the truth to the world.

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Marianne K.

Super interesting. Evidence based and honest.

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Cathy H.

This book is extremely interesting reading even if you are not a medical professional. I’m not, and I understood every word of the clear narrative narrated so competently by Dan Woren. I was already eating exclusively plant based nutrition when I read this and after reading decided I wanted to buy a copy of this book for all my loved ones.

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