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The Case Against Sugar

Written by:
Gary Taubes
Narrated by:
Mike Chamberlain

Unabridged Audiobook

Ratings
Book
58
Narrator
8
Release Date
December 27, 2016
Duration
11 hours 33 minutes
Summary
From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick.

Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup. He explains what research has shown about our addiction to sweets. He clarifies the arguments against sugar, corrects misconceptions about the relationship between sugar and weight loss; and provides the perspective necessary to make informed decisions about sugar as individuals and as a society.
Reviews
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Anonymous

So eye opening . It has changed my life . I have so much information now about my decision to give up sugars and starches. I will most definitely be able to prove and back up my reasoning for giving up these items. I wish I would have done it much earlier as it has changed my health and life.

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Toby Cleary

Very well researched book, as all of Taubes' books. Many other high level medical authors referenced his writings and as a result I believe that his work will influence our medical system and our collective views on nutrition.

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Jennifer Braden

Incredible book that must be listened to more than once. Taubes offers a tremendous argument, supported by historical, biochemical, statistical facts. This book could be a college course. This is a must-read for anyone who eats, period!

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Jami R.

slow at times, but lots of information .

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