Unabridged Audiobook
So eye opening . It has changed my life . I have so much information now about my decision to give up sugars and starches. I will most definitely be able to prove and back up my reasoning for giving up these items. I wish I would have done it much earlier as it has changed my health and life.
Very well researched book, as all of Taubes' books. Many other high level medical authors referenced his writings and as a result I believe that his work will influence our medical system and our collective views on nutrition.
Incredible book that must be listened to more than once. Taubes offers a tremendous argument, supported by historical, biochemical, statistical facts. This book could be a college course. This is a must-read for anyone who eats, period!
slow at times, but lots of information .
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